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New Year, New Visions, New Focus

February 1, 2020

Happy New Year!  I know this has been overdue, it's been a bit hectic and I needed to figure out what exactly I wanted to write on this blog, how ofte...

Updating Resolutions

June 10, 2019

Soul Searching

June 9, 2019

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October 19, 2018

I came across an infomercial today for yoga dvd's.  I was excited that people were so crazy about them, seeing results, feeling great, but I wasn't so happy about the message they were sending across about yoga studios and classes.  It had me thinking all about how the...

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