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Updating Resolutions

June 10, 2019

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June 9, 2019

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May 15, 2019

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August 10, 2018

It's a little later than midyear but considering I opened my doors in February I'm a month off from doing my "review, reflecting and refining".  Confused?  Well at the beginning of this year I made a small Resolution List of things I wanted to accomplish by the end of...

January 18, 2018

Yes I write these and I have every year for over 20 years now.  Last year was the first year that I didn't and to my surprise, it was a rough year.  So I decided to pick it up again and give it a "go".  Mind you this is for both my studio and my own practice because I'...

December 31, 2017

Reflecting back on 2017, the first thing that comes to mind is how grateful I am for this year of transformation.  It had a LOT of ups and downs, sometimes it seemed more downs than ups at times.  I transitioned out of a 20 year career that was all I knew and found tha...

December 18, 2017

When I was going for my 200hr Teaching Training, I remember my daughter telling me that I had to teach kids yoga because she wanted to be in my class.  Of course, my knee jerk reaction was "yes!".  In reality I had no idea what to expect.  We had covered Kids Yoga in t...

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