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Yoga Classes We Offer

Adult Yoga Classes

I provide a variety of adult yoga classes that are great for all levels of experience from the beginner to the seasoned yogi.  I modify everything!  Doesn't matter what your skill level is, I encourage the use of props and being okay with where you are in your practice.  Why? Because one day your body can do it and the next it flips you the bird and calls it a day!  It all depends on your daily stresses, injuries, energy level, etc.

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Guardian and me class was FUN today!  Lots of dancing, jumping, freeze dance, AND getting

Kids Yoga & Camps

We have a variety of children's yoga classes.  For the new mom with baby, guardian & toddler, preschoolers/kids yoga, tween & teens classes.  These yoga classes are unique, mindful & fun!  Find information here about our kid's yoga classes and Kid's yoga camps that we provide throughout the year!

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